Are you ready to Liberate Your Awesome? Turn up the volume and START HERE!
She has been a health and wellness entrepreneur, coach, and Cyco-Therapist for 10 years.
Tweaks to our story can shift our attitude, improve our self-confidence, and redirect our futures. We may not be able to change the past, but we can change how we see it, the story we tell, and therefore how it affects us and who we become.
There are 6 core areas of focus if any one of these elements doesn’t get tended to, it can create chaos in various areas of your experience. It can also create unnecessary pressure.
If you are stuck in your story and know you have potential to be AWESOME there are a few options we can explore to best suit your current needs!
31 days of Journaling Prompts to help you release the holds of chronic pain!
Weekly coaching videos to dive deeper and Liberate Your Awesome!
Health and Wellness
Positive Psychology Techniques
Self Care Techniques
**Bonus upon completing!
Is this coaching for you? Let's find out together!
Schedule a call now.
"For three years I experienced medical complications that presented many challenges in my life. After consulting with multiple doctors, I ended up with several misdiagnoses, and at times, belittling results. I began working with Annah when my physical, emotional and spiritual health seemed at an all-time low. She took time to listen carefully to my experiences. She responded by working with me to think through my particular situation and search for open doors. Furthermore, she taught me practices for re-centering myself during everyday moments when life seems overwhelming. After working with Annah for several months, I feel noticeable differences—both in my thinking process and in the directions I pursue to address the physical complications with my body. I honestly don’t know how I would be experiencing recovery without her support, guidance, and genuine care. Her companionship alone means the world to me, much less the honest, constructive feedback she offers in response to my circumstances."
"Annah Kate is one of the most authentic and driven people I know. She has a heart that’s on fire to help and I’m so grateful for all of the council I’ve received from her for my life and business. She’s the real deal!"
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